Moving Time: 0:34:27
Distance: 22.72 km
Speed: 39.57 km/h
Ele Gain / Loss: 10.96 m / 712.80 m
Power: 125 wZ2 1.67 w/kg
Max Power: 416 w
Norm. Power: 135 wZ2
Intensity: 0.64
TSS: 24
Heart Rate: 121 bpm
Max HR: 141 bpm
Efficiency: 1.12 w/bpm
Cadence: 80 rpm
Max Cad: 132 rpm
Pedalling: 97.5% of the ride
Avg Torque: 15.4 Nm
Calories: 288 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution