Moving Time: 1:32:29
Distance: 29.87 km
Speed: 19.38 km/h
Ele Gain / Loss: 693.38 m / 443.85 m
Power: 142 wZ3 1.89 w/kg
Max Power: 246 w
Norm. Power: 161 wZ4
Intensity: 0.90
TSS: 126
Cadence: 52 rpm
Max Cad: 82 rpm
Pedalling: 97.1% of the ride
Avg Torque: 28.6 Nm
Calories: 879 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution