| Moving Time: |
1:29:19 |
| Distance: |
14.18 km |
| Speed: |
9.52 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
177 wZ3
2.46 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.77 |
| TSS: |
89 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,058 kcal |
