| Moving Time: |
1:41:14 |
| Distance: |
14.18 km |
| Speed: |
8.40 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
163 wZ4
2.17 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.99 |
| TSS: |
165 |
| Heart Rate: |
136 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
69 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,105 kcal |
