| Moving Time: |
1:15:33 |
| Distance: |
16.68 km |
| Speed: |
13.25 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
255 wZ3
3 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
261 wZ4
|
| Intensity: |
0.92 |
| TSS: |
106 |
| Heart Rate: |
133 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
-2.8%good
|
| Cadence: |
75 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,290 kcal |