Moving Time: 1:34:23
Distance: 25.23 km
Speed: 16.04 km/h
Ele Gain / Loss: 778.67 m / 283.78 m
Power: 154 wZ2 1.86 w/kg
Max Power: 271 w
Norm. Power: 172 wZ2
Intensity: 0.74
TSS: 86
Heart Rate: 154 bpm
Max HR: 172 bpm
Efficiency: 1.12 w/bpm
Decoupling: 0.9%good
Cadence: 60 rpm
Max Cad: 74 rpm
Pedalling: 94.9% of the ride
Avg Torque: 26.5 Nm
Calories: 973 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution