| Moving Time: |
1:17:18 |
| Distance: |
29.87 km |
| Speed: |
23.18 km/h |
| Ele Gain / Loss: |
693.40 m / 443.87 m |
| Power: |
193 wZ3
2.63 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.87 |
| TSS: |
99 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
72 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
999 kcal |
