| Moving Time: |
1:39:50 |
| Distance: |
51.58 km |
| Speed: |
31.00 km/h |
| Ele Gain / Loss: |
430.67 m / 196.55 m |
| Power: |
202 wZ3
3.54 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.89 |
| TSS: |
133 |
| Heart Rate: |
158 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
71 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,350 kcal |
