| Moving Time: |
1:23:55 |
| Distance: |
14.82 km |
| Speed: |
10.59 km/h |
| Ele Gain / Loss: |
994.06 m / 13.38 m |
| Power: |
199 wZ3
2.34 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.89 |
| TSS: |
112 |
| Heart Rate: |
118 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
-17.3%good
|
| Cadence: |
5 rpm |
| Max Cad: |
47 rpm |
| Pedalling: |
41.1% of the ride |
| Avg Torque: |
1559.6 Nm |
| Calories: |
1,118 kcal |
