Moving Time: 0:47:29
Distance: 13.65 km
Speed: 17.25 km/h
Ele Gain / Loss: 449.64 m / 194.44 m
Power: 142 wZ4 2.41 w/kg
Max Power: 210 w
Norm. Power: 146 wZ5
Intensity: 1.05
TSS: 87
Cadence: 73 rpm
Max Cad: 99 rpm
Pedalling: 99.7% of the ride
Avg Torque: 19.0 Nm
Calories: 451 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution