| Moving Time: |
1:24:46 |
| Distance: |
17.55 km |
| Speed: |
12.42 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.18 m |
| Power: |
213 wZ4
3.04 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.98 |
| TSS: |
136 |
| Heart Rate: |
138 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
-4.2%good
|
| Cadence: |
61 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,209 kcal |
