| Moving Time: |
1:51:52 |
| Distance: |
25.52 km |
| Speed: |
13.69 km/h |
| Ele Gain / Loss: |
997.71 m / 25.47 m |
| Power: |
155 wZ3
1.87 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.84 |
| TSS: |
132 |
| Heart Rate: |
131 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-3.9%good
|
| Cadence: |
89 rpm |
| Max Cad: |
193 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
1,161 kcal |