Moving Time: 1:34:27
Distance: 36.39 km
Speed: 23.12 km/h
Ele Gain / Loss: 1156.68 m / 474.67 m
Power: 225 wZ3 3.08 w/kg
Max Power: 692 w
Norm. Power: 248 wZ4
Intensity: 0.91
TSS: 131
Cadence: 78 rpm
Max Cad: 112 rpm
Pedalling: 97.2% of the ride
Avg Torque: 30.4 Nm
Calories: 1,423 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution