| Moving Time: |
1:44:40 |
| Distance: |
36.39 km |
| Speed: |
20.86 km/h |
| Ele Gain / Loss: |
1156.67 m / 474.73 m |
| Power: |
161 wZ3
3.29 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.83 |
| TSS: |
121 |
| Heart Rate: |
141 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-18.5%good
|
| Cadence: |
78 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,128 kcal |
