| Moving Time: |
1:32:51 |
| Distance: |
36.39 km |
| Speed: |
23.52 km/h |
| Ele Gain / Loss: |
1156.71 m / 474.72 m |
| Power: |
248 wZ3
3.31 w/kg
|
| Max Power: |
498 w |
| Norm. Power: |
260 wZ4
|
| Intensity: |
0.91 |
| TSS: |
128 |
| Heart Rate: |
145 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
85 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,542 kcal |
