| Moving Time: |
1:49:23 |
| Distance: |
36.39 km |
| Speed: |
19.96 km/h |
| Ele Gain / Loss: |
1156.75 m / 474.75 m |
| Power: |
145 wZ2
2.79 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.69 |
| TSS: |
87 |
| Heart Rate: |
126 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
64 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,062 kcal |
