| Moving Time: |
1:54:47 |
| Distance: |
36.39 km |
| Speed: |
19.02 km/h |
| Ele Gain / Loss: |
1156.73 m / 474.74 m |
| Power: |
183 wZ3
2.44 w/kg
|
| Max Power: |
560 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.94 |
| TSS: |
168 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
76 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,406 kcal |
