| Moving Time: |
1:31:30 |
| Distance: |
22.06 km |
| Speed: |
14.47 km/h |
| Ele Gain / Loss: |
883.04 m / 105.28 m |
| Power: |
148 wZ2
2.26 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.75 |
| TSS: |
87 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
907 kcal |
