Moving Time: 1:01:33
Distance: 13.44 km
Speed: 13.10 km/h
Ele Gain / Loss: 748.71 m / 275.61 m
Power: 207 wZ4 2.52 w/kg
Max Power: 337 w
Norm. Power: 213 wZ4
Intensity: 0.97
TSS: 97
Heart Rate: 119 bpm
Max HR: 139 bpm
Efficiency: 1.79 w/bpm
Decoupling: 10.3%poor
Cadence: 72 rpm
Max Cad: 219 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.3 Nm
Calories: 853 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution