| Moving Time: |
1:55:55 |
| Distance: |
24.73 km |
| Speed: |
12.80 km/h |
| Ele Gain / Loss: |
1541.47 m / 15.58 m |
| Power: |
222 wZ3
2.78 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.77 |
| TSS: |
114 |
| Heart Rate: |
128 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
89 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,723 kcal |