| Moving Time: |
1:11:20 |
| Distance: |
13.31 km |
| Speed: |
11.19 km/h |
| Ele Gain / Loss: |
696.75 m / 3.80 m |
| Power: |
170 wZ2
2 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.72 |
| TSS: |
62 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
53 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
812 kcal |
