Moving Time: 0:49:24
Distance: 13.31 km
Speed: 16.16 km/h
Ele Gain / Loss: 696.74 m / 3.79 m
Power: 235 wZ3 3.05 w/kg
Max Power: 372 w
Norm. Power: 243 wZ3
Intensity: 0.78
TSS: 50
Heart Rate: 126 bpm
Max HR: 149 bpm
Efficiency: 1.93 w/bpm
Cadence: 84 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.5 Nm
Calories: 777 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution