Moving Time: 0:15:33
Distance: 8.67 km
Speed: 33.46 km/h
Ele Gain / Loss: 192.34 m / 151.80 m
Power: 416 wZ2 5.78 w/kg
Max Power: 932 w
Norm. Power: 497 wZ2
Intensity: 0.74
TSS: 14
Heart Rate: 138 bpm
Max HR: 168 bpm
Efficiency: 3.60 w/bpm
Cadence: 105 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.4 Nm
Calories: 433 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution