| Moving Time: |
0:54:05 |
| Distance: |
13.31 km |
| Speed: |
14.76 km/h |
| Ele Gain / Loss: |
696.74 m / 3.79 m |
| Power: |
181 wZ4
2.87 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.96 |
| TSS: |
84 |
| Heart Rate: |
148 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
655 kcal |