| Moving Time: |
0:59:24 |
| Distance: |
13.31 km |
| Speed: |
13.44 km/h |
| Ele Gain / Loss: |
696.74 m / 3.79 m |
| Power: |
226 wZ4
2.46 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
1.02 |
| TSS: |
103 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
92.5% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
899 kcal |
