Moving Time: 0:55:07
Distance: 13.31 km
Speed: 14.48 km/h
Ele Gain / Loss: 696.08 m / 2.02 m
Power: 226 wZ3 2.63 w/kg
Max Power: 491 w
Norm. Power: 250 wZ3
Intensity: 0.85
TSS: 66
Heart Rate: 135 bpm
Max HR: 163 bpm
Efficiency: 1.85 w/bpm
Cadence: 82 rpm
Max Cad: 108 rpm
Pedalling: 98.0% of the ride
Avg Torque: 26.7 Nm
Calories: 834 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution