| Moving Time: |
3:47:09 |
| Distance: |
64.20 km |
| Speed: |
16.96 km/h |
| Ele Gain / Loss: |
2641.17 m / 681.12 m |
| Power: |
195 wZ3
2.6 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.84 |
| TSS: |
269 |
| Heart Rate: |
143 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
182 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
2,966 kcal |
