Moving Time: 0:40:35
Distance: 22.62 km
Speed: 33.44 km/h
Ele Gain / Loss: 382.71 m / 411.13 m
Power: 286 wZ1 3.71 w/kg
Max Power: 810 w
Norm. Power: 302 wZ1
Intensity: 0.53
TSS: 19
Cadence: 87 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.3 Nm
Calories: 777 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution