| Moving Time: |
1:25:35 |
| Distance: |
16.68 km |
| Speed: |
11.70 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
193 wZ4
2.72 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.95 |
| TSS: |
129 |
| Heart Rate: |
150 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
66 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,106 kcal |
