| Moving Time: |
1:24:24 |
| Distance: |
39.86 km |
| Speed: |
28.33 km/h |
| Ele Gain / Loss: |
419.23 m / 444.71 m |
| Power: |
183 wZ2
2.29 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.78 |
| TSS: |
86 |
| Heart Rate: |
144 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-4.4%good
|
| Cadence: |
93 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
1,034 kcal |
