Moving Time: 0:37:24
Distance: 22.71 km
Speed: 36.43 km/h
Ele Gain / Loss: 80.95 m / 97.72 m
Power: 268 wZ2 3.83 w/kg
Max Power: 357 w
Norm. Power: 281 wZ2
Intensity: 0.64
TSS: 26
Heart Rate: 139 bpm
Max HR: 171 bpm
Efficiency: 2.02 w/bpm
Cadence: 78 rpm
Max Cad: 140 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.6 Nm
Calories: 671 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution