| Moving Time: |
1:24:55 |
| Distance: |
39.86 km |
| Speed: |
28.16 km/h |
| Ele Gain / Loss: |
419.27 m / 444.73 m |
| Power: |
160 wZ3
2.62 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.95 |
| TSS: |
127 |
| Heart Rate: |
155 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
910 kcal |
