Moving Time: 0:35:35
Distance: 25.84 km
Speed: 43.58 km/h
Ele Gain / Loss: 0.46 m / 660.02 m
Power: 181 wZ3 2.1 w/kg
Max Power: 472 w
Norm. Power: 185 wZ3
Intensity: 0.87
TSS: 45
Heart Rate: 142 bpm
Max HR: 170 bpm
Efficiency: 1.30 w/bpm
Cadence: 72 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.2 Nm
Calories: 431 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution