Moving Time: 4:57:37
Distance: 64.20 km
Speed: 12.94 km/h
Ele Gain / Loss: 2641.20 m / 681.15 m
Power: 166 wZ3 1.89 w/kg
Max Power: 430 w
Norm. Power: 178 wZ4
Intensity: 0.92
TSS: 422
Cadence: 66 rpm
Max Cad: 135 rpm
Pedalling: 97.2% of the ride
Avg Torque: 26.7 Nm
Calories: 3,309 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution