| Moving Time: |
1:54:33 |
| Distance: |
51.58 km |
| Speed: |
27.01 km/h |
| Ele Gain / Loss: |
430.79 m / 196.67 m |
| Power: |
159 wZ2
2.27 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.72 |
| TSS: |
100 |
| Heart Rate: |
171 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
72 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,219 kcal |
