Moving Time: 1:24:38
Distance: 42.26 km
Speed: 29.96 km/h
Ele Gain / Loss: 797.03 m / 414.16 m
Power: 255 wZ3 3.49 w/kg
Max Power: 457 w
Norm. Power: 272 wZ4
Intensity: 0.95
TSS: 128
Heart Rate: 103 bpm
Max HR: 153 bpm
Efficiency: 2.64 w/bpm
Cadence: 84 rpm
Max Cad: 171 rpm
Pedalling: 99.6% of the ride
Avg Torque: 29.8 Nm
Calories: 1,445 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution