| Moving Time: |
1:12:49 |
| Distance: |
9.90 km |
| Speed: |
8.16 km/h |
| Ele Gain / Loss: |
656.74 m / 12.98 m |
| Power: |
160 wZ3
1.78 w/kg
|
| Max Power: |
202 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.85 |
| TSS: |
87 |
| Heart Rate: |
151 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
2.1%good
|
| Calories: |
780 kcal |
