Moving Time: 0:47:17
Distance: 22.60 km
Speed: 28.67 km/h
Ele Gain / Loss: 387.58 m / 773.28 m
Power: 197 wZ3 2.49 w/kg
Max Power: 378 w
Norm. Power: 211 wZ4
Intensity: 0.93
TSS: 69
Cadence: 76 rpm
Max Cad: 180 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.5 Nm
Calories: 623 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution