Moving Time: 0:43:20
Distance: 12.35 km
Speed: 17.10 km/h
Ele Gain / Loss: 194.31 m / 185.59 m
Power: 93 wZ3 1.15 w/kg
Max Power: 188 w
Norm. Power: 105 wZ3
Intensity: 0.86
TSS: 53
Cadence: 105 rpm
Max Cad: 227 rpm
Pedalling: 92.3% of the ride
Avg Torque: 11.0 Nm
Calories: 269 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution