| Moving Time: |
0:23:25 |
| Distance: |
7.57 km |
| Speed: |
19.40 km/h |
| Ele Gain / Loss: |
327.95 m / 5.46 m |
| Power: |
226 wZ4
3.35 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.99 |
| TSS: |
38 |
| Heart Rate: |
169 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
354 kcal |
