| Moving Time: |
1:20:10 |
| Distance: |
33.30 km |
| Speed: |
24.93 km/h |
| Ele Gain / Loss: |
578.94 m / 250.39 m |
| Power: |
200 wZ3
2.67 w/kg
|
| Max Power: |
710 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.90 |
| TSS: |
109 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
18.8%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,073 kcal |