| Moving Time: |
0:23:33 |
| Distance: |
7.57 km |
| Speed: |
19.29 km/h |
| Ele Gain / Loss: |
327.96 m / 5.49 m |
| Power: |
241 wZ4
3.21 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
257 wZ4
|
| Intensity: |
0.98 |
| TSS: |
37 |
| Heart Rate: |
140 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.84 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.9 Nm |
| Calories: |
380 kcal |