| Moving Time: |
1:20:09 |
| Distance: |
22.63 km |
| Speed: |
16.94 km/h |
| Ele Gain / Loss: |
880.24 m / 322.39 m |
| Power: |
141 wZ2
2.88 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.71 |
| TSS: |
67 |
| Heart Rate: |
128 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-15.0%good
|
| Cadence: |
76 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
756 kcal |
