| Moving Time: |
1:18:09 |
| Distance: |
22.63 km |
| Speed: |
17.38 km/h |
| Ele Gain / Loss: |
880.21 m / 322.29 m |
| Power: |
189 wZ2
2.74 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.65 |
| TSS: |
55 |
| Heart Rate: |
114 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
-6.6%good
|
| Cadence: |
82 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
989 kcal |
