Moving Time: 0:54:10
Distance: 17.04 km
Speed: 18.87 km/h
Ele Gain / Loss: 790.53 m / 7.59 m
Power: 248 wZ2 3.54 w/kg
Max Power: 368 w
Norm. Power: 267 wZ2
Intensity: 0.61
TSS: 34
Heart Rate: 134 bpm
Max HR: 166 bpm
Efficiency: 1.99 w/bpm
Cadence: 80 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.7 Nm
Calories: 899 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution