| Moving Time: |
1:46:24 |
| Distance: |
51.58 km |
| Speed: |
29.08 km/h |
| Ele Gain / Loss: |
430.70 m / 196.58 m |
| Power: |
193 wZ1
2.35 w/kg
|
| Max Power: |
767 w |
| Norm. Power: |
245 wZ2
|
| Intensity: |
0.63 |
| TSS: |
71 |
| Heart Rate: |
130 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
-42.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,375 kcal |
