| Moving Time: |
1:22:34 |
| Distance: |
22.63 km |
| Speed: |
16.45 km/h |
| Ele Gain / Loss: |
880.23 m / 322.34 m |
| Power: |
217 wZ4
2.41 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
1.01 |
| TSS: |
141 |
| Heart Rate: |
133 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,200 kcal |
