| Moving Time: |
1:17:16 |
| Distance: |
29.87 km |
| Speed: |
23.19 km/h |
| Ele Gain / Loss: |
693.41 m / 443.87 m |
| Power: |
212 wZ2
2.44 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
216 wZ2
|
| Intensity: |
0.64 |
| TSS: |
52 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,097 kcal |
