| Moving Time: |
0:40:38 |
| Distance: |
18.56 km |
| Speed: |
27.41 km/h |
| Ele Gain / Loss: |
236.58 m / 219.71 m |
| Power: |
171 wZ4
2.55 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
0.97 |
| TSS: |
63 |
| Heart Rate: |
135 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
465 kcal |
