| Moving Time: |
0:49:15 |
| Distance: |
22.62 km |
| Speed: |
27.55 km/h |
| Ele Gain / Loss: |
372.42 m / 468.95 m |
| Power: |
169 wZ4
2.77 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.98 |
| TSS: |
79 |
| Heart Rate: |
139 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
557 kcal |
